Holistic Yoga Teacher Training Course for 100 Hour in India

Holistic 100 Hour Yoga Teacher Training Course

The Holistic Asana approach follows a guideline format that suggests a few basic principles to make a balanced and whole yoga class, including meditation, intention, mantra, pranayama (breathing exercises), and asana (yoga postures). We use whole yoga guidelines when developing Hatha, or Restorative classes. We can also modify the class sequences to emphasize specific Yoga postures, Merging breath, balance, flexibility, and strength, students learn self-healing techniques and find depth in their practice. Spinal integrity and bodily alignment are emphasized. India is known as the land of practitioners Yoga having a deep-rooted origin from India has spread across the globe with its many advantages. Though there are many prominent masters of yoga schools around the globe is still considered as the best destination to learn and practice yoga through revered teachers and yoga trainers.

Rishikesh is well popular as the Yoga Capital of the World and is offering a pristine and natural ambiance to practice yoga under the leadership of highly experienced and knowledgeable yoga trainers. Rishikesh Yogalaya Best Yoga School is one of those numerous School situated in Rishikesh, which has proven its stance as one of the best destinations to learn yoga in India Situated in a serene ambiance on the banks of river Ganga, this School has been offering certified yoga teacher training courses to disciples from across the globe.