200 Hour Holistic Yoga Teacher Training Course in India

Our 200 Hour Holistic Yoga Teacher Training course at best Holistic Yoga School in Rishikesh. Which is located in the lap of nature, Rishikesh is best for spiritual practitioners. They can feel the peaceful environment, pure energy of nature and breath-taking views of Himalaya and mother the Ganges.

During our 200-hour holistic yoga teacher training course, you will practice and become skilled at teaching asana, pranayama, kriyas, meditation, mantra chanting, and other traditional yoga practices. The training is developed to support holistic knowledge and promote a profound connection with your body, brain, and soul.

Course Inclusion:
  • Accomodation
  • 3 meals per day (Breakfast, Lunch, Dinner)
  • Yoga material (Yoga Book, Neti Pot, Yoga Mat, Notebook, Pen)
  • One weekly excursion (can be a temple trip or yogi cave depend on weather)
  • Free taxi-pickup from (DED) Dehradun airport.
  • A free ayurvedic massage.

200 Hour Holistic Yoga Teacher Training

Price: INR 95,00024 Days
07 Feb 2021 to 01 Mar 2021
05 Mar 2021 to 28 Mar 2021
14 Apr 2021 to 08 May 2021
14 May 2021 to 07 Jun 2021
14 Jun 2021 to 08 Jul 2021
14 Jul 2021 to 07 Aug 2021
14 Aug 2021 to 07 Sep 2021
14 Sep 2021 to 08 Oct 2021
Enroll Now Whatsapp - Rishikesh Yogalaya

Holistic 200 Hour Yoga Teacher Training Course

Our specially designed course curriculum covers crucial skills that will help you to develop your current knowledge of teaching yoga. This program incorporates broad teaching styles and covers topics such as communication skills, the student learning process, modifications, and business aspects of yoga.

A variety of classes will provide a well-rounded and deep understanding of theoretical and practical knowledge with a registered yoga school and adequately prepares students to be inspiring yoga teachers.

The comprehensive yoga curriculum takes place over four weeks immersing you in a yogic lifestyle allowing you to focus Full on your yoga education. Yoga Teacher Training in Rishikesh will be suitable for you whether you are considering teaching yoga or if you are seeking to improve your practice for personal growth.

Rishikesh Yogalaya's goal is to create a yogic environment that is fun and interactive because we believe that if yoga students enjoy their yoga classes, they are more motivated to progress in yoga's spiritual exploration.

Routine Timing
Morning Bell 05.00 AM
Prannayama 06.00 AM
Holistic Yoga 07.30 AM
Breakfast 09:00 AM
Yoga Therapy & Ayurveda 11:00 AM
Lunch 12:30 PM
Yoga Philosophy 02:30 PM
Yoga Anatomy 04:00 PM
Meditation 06:00 PM
Dinner 07:30 PM
Lights Off 09:00 PM

What will be the Overview of Holistic Yoga for 100 Hour

Holistic Yoga Asana
  • This session will focus on training the students in the correct method of practicing asanas belonging to various families. Focus of study will be on learning the correct alignment of weight bearing, rotating and hinge joints of the body with understanding their symbiotic relationships with each other and managing the weight of the body as we move across various planes.
  • Pranayam methods train the students to attain the mastery over the breathing process and harmonize the flow and control of breathing. Students will coordinate the breath with the mantra, and cultivate awareness of the pranic movement within the body.
Yoga Philosophy
  • This class will prepare students to study and understand Patanjali's Yoga Sutras. Once a week, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class.
Yoga Anatomy
  • To enable students to know the details of different bodily systems and how to correlate the techniques of yoga with the same, so as to get maximum health benefits.
Yoga Therapy & Ayurveda
  • Yoga Therapy & Ayurveda program is rooted in the alchemic power of Ayurveda, Yoga, and Psychology to support physical, mental, and spiritual health. Our healing approach is twofold.
  • Practise of various techniques of meditation in raj yoga. It includes the practise of various meditation techniques and explanation on their method and benefits taking references from ancient texts as well as modern research papers on the benefits of meditation.

Important Things to remember